Goodhousekeeping -30 Fun New Hobbies for Women to Try in 2020 - you'll never be bored again.

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Title Goodhousekeeping -30 Fun New Hobbies for Women to Try in 2020 - you'll never be bored again.
Url https://www.goodhousekeeping.com/life/g30246497/best-hobbies-for-women
Image goodhousekeeping -30 Fun New Hobbies for Women to Try in 2020 - you'll never be bored again.
Description In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to work, running errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain – it actually carries mental and physical health benefits. Participants in four different studies who engaged in one or more of 10 different leisure time activities had lower blood pressure, a smaller waist circumference, body mass index, and perceptions of better physical health. What's more, a study by University of California health psychologist Matthew Zawadzki found that leisure activity can provide immediate stress relief, as well as lower stress and depression in the longer term. Of course, finding a new hobby you enjoy can feel like just another thing to add to your to-do list. That's why we compiled a list of the best hobbies for women, to take the guesswork out of it. Call a friend, grab your partner, or set out solo to improve your health and your outlook on the world. 1. Get in Touch With Your Inner Bookworm, 2. Make Like Bob Ross and Paint a Picture 3. Belt out Some Tunes, 4. Put on Your Dancing Shoes, 5. Start a Scrapbook, 6. Catch the Theater Bug, 7. Learn to Take Better Pictures, 8. Cultivate a Green Thumb, 9. Learn Origami, 10. Make Your Own Jewelry, 11. Learn Your Calligraphy ABCs, 12. Plug in With Video Games, 13. Put Together a Puzzle, 14. Chase a Runner's High, 15. Become a Magic Trickster, 16. Cook up a New Hobby, 17. Let Your Flower Arranging Skills Bloom, 18. Hammer Home the Art of Woodworking, 19. Just Keep Swimming, 20. Sew Your Own Stylish Fashions, 21. Stay Warm by Knitting, 22. Bring Home a Pet, 23. Strike out With Bowling, 24. Center Yourself With Yoga, 25. Take a Hike, 26. Take up a Sport, 27. Wish Upon a Star, 28. Quench Your Thirst With a Homebrew, 29. Start a Collection, 30. Go Incognito With Cosplay

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